| April 2017 |
| Tue 18: |
360 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
47.00g |
|
-
|
-
|
| Mon 17: |
1259 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
82.78g |
|
116.65g |
|
-
|
-
|
| March 2017 |
| Mon 13: |
260 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
30.00g |
|
25.00g |
|
-
|
-
|
| Mon 6: |
160 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| February 2017 |
| Sun 26: |
230 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
27.00g |
|
25.00g |
|
-
|
-
|
| Tue 14: |
670 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
43.00g |
|
69.00g |
|
-
|
-
|
| Mon 13: |
480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
45.00g |
|
56.00g |
|
-
|
-
|
| Sun 12: |
230 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.00g |
|
26.00g |
|
-
|
-
|
| Fri 10: |
452 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
28.11g |
|
61.21g |
|
-
|
-
|
| Thu 9: |
160 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
12.00g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
33.00g |
|
33.00g |
|
-
|
-
|
| Mon 30: |
262 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.94g |
|
28.97g |
|
-
|
-
|
| Sat 28: |
274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
23.25g |
|
37.64g |
|
-
|
-
|
| Fri 27: |
1696 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
101.03g |
|
175.67g |
|
-
|
-
|
| Thu 26: |
649 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
75.84g |
|
65.49g |
|
-
|
-
|
| Wed 25: |
350 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
46.00g |
|
32.00g |
|
-
|
-
|
| Tue 24: |
657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
76.02g |
|
66.76g |
|
-
|
-
|
| Mon 23: |
320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
37.00g |
|
32.00g |
|
-
|
-
|
| Sun 22: |
564 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
64.69g |
|
52.28g |
|
-
|
-
|
| Sat 21: |
330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
32.02g |
|
34.76g |
|
-
|
-
|
