| April 2017 |
| Thu 27: |
996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
64.20g |
|
105.07g |
|
-
|
-
|
| Sun 23: |
384 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
21.77g |
|
51.81g |
|
-
|
-
|
| Sat 22: |
575 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
49.01g |
|
37.90g |
|
-
|
-
|
| Fri 21: |
1277 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
93.52g |
|
140.59g |
|
1764*
|
 487
|
| Wed 19: |
1229 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
48.16g |
|
125.48g |
|
1540*
|
311
|
| Sun 16: |
1043 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
70.86g |
|
119.74g |
|
-
|
-
|
| November 2016 |
| Sat 19: |
1212 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
55.86g |
|
139.62g |
|
1420*
|
208
|
| Fri 18: |
917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
77.50g |
|
68.20g |
|
1895*
|
978
|
| Thu 17: |
1310 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
66.42g |
|
133.89g |
|
1392*
|
82
|
| Wed 16: |
1126 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
57.39g |
|
148.05g |
|
1708*
|
582
|
| Tue 15: |
655 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
52.44g |
|
77.49g |
|
-
|
-
|
| Mon 14: |
1200 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
52.31g |
|
155.17g |
|
1773*
|
573
|
| Sun 13: |
1260 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
65.01g |
|
117.61g |
|
-
|
-
|
| Sat 12: |
1338 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
118.62g |
|
137.43g |
|
2002*
|
664
|
| Fri 11: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
128.06g |
|
150.03g |
|
1820*
|
290
|
