| May 2023 |
| Wed 31: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
6.89g |
|
7.97g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
12.33g |
|
66.58g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
11.32g |
|
31.37g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
41.46g |
|
24.98g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.40g |
|
49.79g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
54.34g |
|
52.62g |
|
-
|
-
|
| Thu 27: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
13.04g |
|
36.05g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
1830*
|
-
|
| April 2018 |
| Wed 11: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
35.17g |
|
5.33g |
|
-
|
-
|
| Sat 7: |
1299 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
119.82g |
|
74.33g |
|
-
|
-
|
| Fri 6: |
1692 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
99.20g |
|
164.65g |
|
-
|
-
|
| Thu 5: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
130.23g |
|
128.66g |
|
-
|
-
|
| Wed 4: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
63.30g |
|
122.45g |
|
-
|
-
|
| Tue 3: |
1648 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
162.64g |
|
134.33g |
|
-
|
-
|
| Mon 2: |
1410 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
137.54g |
|
151.47g |
|
-
|
-
|
| September 2017 |
| Sun 10: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
50.44g |
|
24.07g |
|
-
|
-
|
| July 2017 |
| Tue 18: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
74.28g |
|
79.14g |
|
-
|
-
|
| Mon 17: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
57.81g |
|
65.70g |
|
-
|
-
|
| June 2017 |
| Mon 26: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
16.06g |
|
119.25g |
|
-
|
-
|
| Mon 19: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
12.12g |
|
37.07g |
|
-
|
-
|
| Sat 17: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
70.74g |
|
93.23g |
|
-
|
-
|
