| October 2023 |
| Wed 25: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
133.88g |
|
23.02g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
63.56g |
|
92.29g |
|
-
|
-
|
| Wed 17: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
3.63g |
|
17.84g |
|
-
|
-
|
| Mon 8: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
18.30g |
|
8.19g |
|
-
|
-
|
| Wed 3: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
42.51g |
|
105.48g |
|
-
|
-
|
| Tue 2: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
63.21g |
|
129.30g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
60.21g |
|
116.83g |
|
-
|
-
|
| Thu 28: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
12.85g |
|
85.18g |
|
-
|
-
|
| Wed 27: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
59.71g |
|
131.37g |
|
-
|
-
|
| Mon 25: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
36.24g |
|
159.80g |
|
-
|
-
|
| Sun 24: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
8.53g |
|
63.64g |
|
-
|
-
|
| Fri 22: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
28.86g |
|
57.89g |
|
-
|
-
|
| Thu 21: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
6.67g |
|
51.78g |
|
-
|
-
|
| Mon 11: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
58.45g |
|
257.26g |
|
2515*
|
 950
|
| February 2022 |
| Mon 28: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
13.50g |
|
69.00g |
|
-
|
-
|
| Sat 26: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
40.23g |
|
127.82g |
|
-
|
-
|
| Fri 25: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
18.87g |
|
111.48g |
|
-
|
-
|
| Thu 24: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
21.19g |
|
62.93g |
|
-
|
-
|
| Wed 23: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
36.15g |
|
109.65g |
|
-
|
-
|
| Tue 22: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
49.00g |
|
220.13g |
|
-
|
-
|
