| September 2024 |
| Wed 18: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
20.35g |
|
91.37g |
|
-
|
-
|
| Tue 17: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
53.54g |
|
106.40g |
|
-
|
-
|
| Thu 12: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
40.20g |
|
91.66g |
|
-
|
-
|
| Wed 4: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
13.71g |
|
78.80g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
32.05g |
|
28.18g |
|
-
|
-
|
| Thu 29: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.30g |
|
101.21g |
|
-
|
-
|
| Tue 27: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
69.20g |
|
124.14g |
|
-
|
-
|
| Thu 22: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
49.96g |
|
164.13g |
|
-
|
-
|
| Wed 21: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
30.39g |
|
56.16g |
|
-
|
-
|
| Tue 20: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
67.12g |
|
163.83g |
|
-
|
-
|
| Mon 19: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
15.12g |
|
119.96g |
|
-
|
-
|
| Fri 16: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
35.01g |
|
60.99g |
|
-
|
-
|
| Thu 15: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
28.00g |
|
131.96g |
|
-
|
-
|
| Wed 14: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
56.51g |
|
149.92g |
|
-
|
-
|
| Tue 13: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
33.63g |
|
64.05g |
|
-
|
-
|
| Mon 12: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
34.82g |
|
102.64g |
|
-
|
-
|
| Wed 7: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
14.60g |
|
76.09g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
66.66g |
|
73.91g |
|
-
|
-
|
| Thu 20: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
78.63g |
|
150.35g |
|
-
|
-
|
| Fri 14: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
33.67g |
|
46.18g |
|
-
|
-
|
