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Diet Calendar

irlsf's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2016
Mon 14: 1000 * 71%
Fat:
  
Prot:
  
Carbs:
34.63g
  
14.52g
  
162.33g
1312*  312
Sun 13: 193 * 14%
Fat:
  
Prot:
  
Carbs:
2.33g
  
3.71g
  
42.03g
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