| June 2024 |
| Wed 19: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
75.50g |
|
133.39g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
84.17g |
|
275.55g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
15.50g |
|
97.16g |
|
-
|
-
|
| Thu 14: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
33.85g |
|
92.99g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
22.91g |
|
40.30g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
26.99g |
|
19.57g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
30.04g |
|
51.57g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
37.87g |
|
55.35g |
|
-
|
-
|
| Mon 22: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
22.47g |
|
86.29g |
|
-
|
-
|
| Sun 21: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
101.98g |
|
66.13g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
50.55g |
|
142.60g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
76.41g |
|
83.01g |
|
-
|
-
|
| Tue 14: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.12g |
|
35.70g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
14.32g |
|
38.04g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
21.24g |
|
47.49g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1179 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
67.80g |
|
149.04g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
12.19g |
|
26.97g |
|
-
|
-
|
| Tue 3: |
887 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
60.18g |
|
53.38g |
|
-
|
-
|
| Mon 2: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
70.49g |
|
53.25g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
17.54g |
|
79.15g |
|
-
|
-
|
