Mortemort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 14: 1993 * 103%
Fat:
 
Prot:
 
Carbs:
110.13g
 
73.58g
 
186.44g
- -
Fri 13: 1268 * 66%
Fat:
 
Prot:
 
Carbs:
31.19g
 
47.97g
 
203.62g
- -
Thu 12: 2154 * 112%
Fat:
 
Prot:
 
Carbs:
85.40g
 
60.32g
 
293.70g
- -
Fri 6: 1954 * 101%
Fat:
 
Prot:
 
Carbs:
77.30g
 
82.69g
 
230.19g
- -
Thu 5: 1874 * 97%
Fat:
 
Prot:
 
Carbs:
47.83g
 
68.03g
 
296.52g
- -
Wed 4: 2825 * 146%
Fat:
 
Prot:
 
Carbs:
148.17g
 
130.47g
 
247.69g
- -
Tue 3: 1953 * 101%
Fat:
 
Prot:
 
Carbs:
89.82g
 
74.32g
 
211.65g
- -
Mon 2: 2056 * 107%
Fat:
 
Prot:
 
Carbs:
58.45g
 
85.63g
 
307.74g
- -
Sun 1: 2470 * 128%
Fat:
 
Prot:
 
Carbs:
117.86g
 
68.74g
 
294.40g
- -
February 2020
Sat 29: 2564 * 133%
Fat:
 
Prot:
 
Carbs:
87.28g
 
98.47g
 
357.95g
- -
Fri 28: 2624 * 136%
Fat:
 
Prot:
 
Carbs:
88.85g
 
89.44g
 
368.08g
- -
Thu 27: 1546 * 80%
Fat:
 
Prot:
 
Carbs:
30.90g
 
75.74g
 
246.71g
- -
Wed 26: 2295 * 119%
Fat:
 
Prot:
 
Carbs:
65.74g
 
110.03g
 
317.02g
- -
Tue 25: 1771 * 92%
Fat:
 
Prot:
 
Carbs:
48.32g
 
77.00g
 
264.15g
- -
Mon 24: 2162 * 112%
Fat:
 
Prot:
 
Carbs:
63.40g
 
83.95g
 
316.74g
2157*  5
Sun 23: 1886 * 98%
Fat:
 
Prot:
 
Carbs:
63.20g
 
76.98g
 
258.71g
- -
Sat 22: 1794 * 93%
Fat:
 
Prot:
 
Carbs:
54.18g
 
110.37g
 
216.23g
1635*  159
Fri 21: 1795 * 93%
Fat:
 
Prot:
 
Carbs:
49.45g
 
66.21g
 
277.99g
1674*  121
Thu 20: 2113 * 109%
Fat:
 
Prot:
 
Carbs:
42.42g
 
104.71g
 
331.01g
2014*  99
Wed 19: 1831 * 95%
Fat:
 
Prot:
 
Carbs:
74.98g
 
88.98g
 
202.15g
1684*  147
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