| September 2024 |
| Fri 20: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
16.11g |
|
59.41g |
|
-
|
-
|
| Thu 19: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
107.16g |
|
236.62g |
|
2711*
|
 567
|
| Wed 18: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
104.42g |
|
219.35g |
|
3361*
|
1131
|
| Tue 17: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
79.83g |
|
184.51g |
|
3825*
|
1990
|
| Mon 16: |
2222 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
100.64g |
|
246.31g |
|
2977*
|
755
|
| Sun 15: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
86.45g |
|
251.90g |
|
2983*
|
1164
|
| Sat 14: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
51.86g |
|
144.49g |
|
2999*
|
1950
|
| Fri 13: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
21.82g |
|
108.34g |
|
3183*
|
2508
|
| Thu 12: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
34.99g |
|
117.65g |
|
3263*
|
2373
|
| Wed 11: |
2135 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
98.38g |
|
232.99g |
|
1398*
|
 737
|
| Tue 10: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
37.45g |
|
169.06g |
|
1397*
|
168
|
| Mon 9: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
119.06g |
|
171.12g |
|
1397*
|
608
|
| Sun 8: |
2330 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
117.29g |
|
262.62g |
|
1669*
|
661
|
| Sat 7: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
54.50g |
|
121.37g |
|
1424*
|
407
|
| Fri 6: |
-
|
-
|
|
1444*
|
-
|
| Thu 5: |
-
|
-
|
|
1404*
|
-
|
| Wed 4: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
47.32g |
|
136.65g |
|
1403*
|
547
|
| Tue 3: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
79.77g |
|
206.33g |
|
1594*
|
125
|
| Mon 2: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
107.78g |
|
164.21g |
|
1489*
|
261
|
| Sun 1: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
48.69g |
|
112.87g |
|
1519*
|
436
|
| August 2024 |
| Sat 31: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
56.38g |
|
156.59g |
|
1549*
|
374
|
