annadarling1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 14: 211 * 11%
Fat:
 
Prot:
 
Carbs:
8.52g
 
9.72g
 
25.16g
- -
Tue 13: 251 * 13%
Fat:
 
Prot:
 
Carbs:
15.94g
 
12.37g
 
15.29g
- -
Mon 12: 855 * 45%
Fat:
 
Prot:
 
Carbs:
32.39g
 
50.45g
 
95.27g
- -
Wed 7: 564 * 30%
Fat:
 
Prot:
 
Carbs:
16.59g
 
41.38g
 
67.82g
- -
Tue 6: 1233 * 65%
Fat:
 
Prot:
 
Carbs:
50.52g
 
95.38g
 
101.73g
- -
Mon 5: 463 * 46%
Fat:
 
Prot:
 
Carbs:
20.68g
 
21.78g
 
47.55g
- -
February 2018
Mon 26: 792 * 79%
Fat:
 
Prot:
 
Carbs:
32.94g
 
41.02g
 
86.20g
- -
Sat 17: 187 * 19%
Fat:
 
Prot:
 
Carbs:
8.29g
 
9.10g
 
20.68g
- -
Fri 16: 578 * 58%
Fat:
 
Prot:
 
Carbs:
17.36g
 
35.60g
 
71.90g
- -
Thu 15: 685 * 68%
Fat:
 
Prot:
 
Carbs:
35.06g
 
35.33g
 
55.63g
- -
Wed 14: 748 * 75%
Fat:
 
Prot:
 
Carbs:
24.90g
 
74.48g
 
56.70g
- -
Tue 13: 622 * 62%
Fat:
 
Prot:
 
Carbs:
20.42g
 
43.33g
 
66.11g
- -
Mon 12: 595 * 60%
Fat:
 
Prot:
 
Carbs:
23.21g
 
38.80g
 
59.43g
- -
Sat 10: 194 * 19%
Fat:
 
Prot:
 
Carbs:
5.61g
 
12.39g
 
23.57g
- -
Fri 9: 360 * 36%
Fat:
 
Prot:
 
Carbs:
10.46g
 
33.77g
 
31.88g
- -
Thu 8: 744 * 74%
Fat:
 
Prot:
 
Carbs:
23.86g
 
54.15g
 
78.82g
- -
Wed 7: 873 * 87%
Fat:
 
Prot:
 
Carbs:
27.00g
 
82.74g
 
74.90g
- -
Tue 6: 199 * 20%
Fat:
 
Prot:
 
Carbs:
5.68g
 
10.16g
 
26.45g
- -
Mon 5: 577 * 58%
Fat:
 
Prot:
 
Carbs:
13.46g
 
46.09g
 
71.34g
- -
January 2018
Sun 28: 127 * 13%
Fat:
 
Prot:
 
Carbs:
6.40g
 
3.40g
 
14.00g
- -
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