| September 2024 |
| Mon 9: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
57.80g |
|
140.41g |
|
-
|
-
|
| Sun 8: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
69.45g |
|
101.07g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
20.82g |
|
53.50g |
|
-
|
-
|
| Mon 5: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
59.39g |
|
60.26g |
|
-
|
-
|
| Sat 3: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
49.52g |
|
66.93g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
87.07g |
|
136.58g |
|
2540*
|
 1424
|
| Thu 18: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
65.70g |
|
82.97g |
|
-
|
-
|
| Mon 15: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
6.16g |
|
27.46g |
|
-
|
-
|
| Fri 5: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
25.85g |
|
42.56g |
|
-
|
-
|
| Thu 4: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
58.25g |
|
55.23g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
74.02g |
|
56.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
19.93g |
|
116.95g |
|
-
|
-
|
| Wed 29: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
18.04g |
|
10.43g |
|
-
|
-
|
| Fri 17: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
58.35g |
|
106.24g |
|
-
|
-
|
| Thu 16: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
35.32g |
|
119.14g |
|
-
|
-
|
| Thu 9: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
54.00g |
|
-
|
-
|
| Tue 7: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
85.03g |
|
101.85g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
45.33g |
|
52.99g |
|
-
|
-
|
| Mon 22: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.20g |
|
14.01g |
|
-
|
-
|
| Wed 17: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
34.58g |
|
50.57g |
|
-
|
-
|
