| August 2023 |
| Tue 15: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
24.15g |
|
1.96g |
|
-
|
-
|
| Mon 14: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
141.71g |
|
71.78g |
|
10.09g |
|
-
|
-
|
| Sun 13: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
135.79g |
|
34.06g |
|
22.15g |
|
-
|
-
|
| Sat 12: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.81g |
|
51.29g |
|
16.41g |
|
-
|
-
|
| Wed 9: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
20.70g |
|
2.80g |
|
-
|
-
|
| Tue 8: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
28.65g |
|
10.90g |
|
-
|
-
|
| Mon 7: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
36.61g |
|
0.49g |
|
-
|
-
|
| Fri 4: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
36.96g |
|
2.64g |
|
-
|
-
|
| Wed 2: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
48.90g |
|
4.38g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
13.53g |
|
34.78g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
91.01g |
|
137.69g |
|
-
|
-
|
| Mon 11: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
93.87g |
|
152.12g |
|
-
|
-
|
| Sun 10: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
114.96g |
|
114.42g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
17.41g |
|
49.16g |
|
-
|
-
|
| Sat 6: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
15.89g |
|
72.02g |
|
-
|
-
|
| Fri 5: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
86.33g |
|
138.52g |
|
-
|
-
|
| Thu 4: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
112.11g |
|
132.89g |
|
-
|
-
|
| Wed 3: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
101.84g |
|
86.44g |
|
-
|
-
|
| Tue 2: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
116.82g |
|
91.57g |
|
-
|
-
|
| Mon 1: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
74.91g |
|
129.85g |
|
-
|
-
|
