| February 2023 |
| Wed 15: |
-
|
-
|
|
2043*
|
-
|
| Tue 14: |
-
|
-
|
|
2396*
|
-
|
| Mon 13: |
-
|
-
|
|
2667*
|
-
|
| Sun 12: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
78.85g |
|
236.71g |
|
2336*
|
 539
|
| Sat 11: |
2623 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
136.31g |
|
106.63g |
|
245.27g |
|
2695*
|
72
|
| Fri 10: |
1677 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
69.46g |
|
254.08g |
|
2532*
|
855
|
| Thu 9: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
73.42g |
|
140.13g |
|
2100*
|
553
|
| Wed 8: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
160.23g |
|
149.17g |
|
2486*
|
654
|
| Tue 7: |
1787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
64.88g |
|
241.77g |
|
2120*
|
333
|
| Mon 6: |
1907 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
83.11g |
|
189.36g |
|
2357*
|
450
|
| Sun 5: |
1800 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
68.59g |
|
162.28g |
|
2222*
|
422
|
| Sat 4: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
80.46g |
|
145.28g |
|
2114*
|
299
|
| Fri 3: |
1826 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
127.43g |
|
114.06g |
|
2406*
|
580
|
| Thu 2: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
72.30g |
|
215.62g |
|
2185*
|
391
|
| Wed 1: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
66.34g |
|
164.56g |
|
2097*
|
286
|
| January 2023 |
| Tue 31: |
1782 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
51.45g |
|
203.89g |
|
2075*
|
293
|
| Mon 30: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
97.63g |
|
157.07g |
|
2246*
|
380
|
| Sun 29: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
62.92g |
|
317.68g |
|
2190*
|
445
|
| Sat 28: |
1787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
125.89g |
|
164.65g |
|
2367*
|
580
|
| Fri 27: |
1801 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
66.45g |
|
169.67g |
|
2738*
|
937
|
