Mar1shka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1646 Cals (Fat: 43.91g, Protein: 115.25g, Carbs: 199.19g)
Monthly Total: Exercise: 0 Cals   Food: 32912 Cals (Fat: 878.26g, Protein: 2305.01g, Carbs: 3983.85g)

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Daily Average Calorie Info

97%
of RDI*
(1646 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
*Based on an RDI of 1700 calories (31 Mar 24)
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