| January 2019 |
| Sat 5: |
1280 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
62.00g |
|
119.00g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
2775 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.08g |
|
175.40g |
|
239.67g |
|
-
|
-
|
| Tue 11: |
2670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
202.40g |
|
230.17g |
|
-
|
-
|
| Sat 8: |
467 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
35.70g |
|
49.83g |
|
-
|
-
|
| Thu 6: |
1800 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
75.00g |
|
132.00g |
|
-
|
-
|
| Wed 5: |
2960 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
170.04g |
|
287.21g |
|
-
|
-
|
| Tue 4: |
3085 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.90g |
|
203.70g |
|
267.14g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
602 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
24.38g |
|
63.06g |
|
-
|
-
|
| Thu 29: |
3040 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.73g |
|
178.95g |
|
327.75g |
|
-
|
-
|
| Wed 28: |
2936 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
217.87g |
|
309.99g |
|
-
|
-
|
| Tue 27: |
1879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
131.54g |
|
196.35g |
|
-
|
-
|
| Mon 26: |
2644 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
153.90g |
|
267.30g |
|
-
|
-
|
| Wed 21: |
2076 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
126.12g |
|
214.41g |
|
-
|
-
|
| Tue 20: |
3479 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
156.23g |
|
185.03g |
|
341.60g |
|
-
|
-
|
| Mon 19: |
3004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
230.46g |
|
300.41g |
|
-
|
-
|
| Sun 18: |
2809 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.20g |
|
146.21g |
|
291.38g |
|
-
|
-
|
| Sat 17: |
2938 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
155.74g |
|
319.35g |
|
-
|
-
|
| Fri 16: |
2576 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
153.24g |
|
267.31g |
|
-
|
-
|
| Thu 15: |
3064 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
232.80g |
|
366.60g |
|
-
|
-
|
| Wed 14: |
2591 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
221.89g |
|
272.31g |
|
-
|
-
|
