dim68100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 2592 * 96%
Fat:
 
Prot:
 
Carbs:
79.39g
 
127.58g
 
298.65g
- -
Sun 23: 2235 * 83%
Fat:
 
Prot:
 
Carbs:
87.66g
 
108.06g
 
238.86g
- -
Sat 22: 2888 * 107%
Fat:
 
Prot:
 
Carbs:
135.64g
 
111.48g
 
295.74g
- -
Fri 21: 1990 * 74%
Fat:
 
Prot:
 
Carbs:
110.84g
 
110.20g
 
119.99g
- -
Thu 20: 2878 * 107%
Fat:
 
Prot:
 
Carbs:
130.60g
 
104.95g
 
306.26g
- -
Wed 19: 2408 * 89%
Fat:
 
Prot:
 
Carbs:
97.76g
 
114.34g
 
254.32g
- -
Tue 18: 2811 * 104%
Fat:
 
Prot:
 
Carbs:
115.63g
 
120.23g
 
304.84g
- -
Mon 17: 1969 * 73%
Fat:
 
Prot:
 
Carbs:
94.63g
 
83.52g
 
148.72g
- -
Sun 16: 1772 * 66%
Fat:
 
Prot:
 
Carbs:
78.33g
 
88.77g
 
161.75g
- -
Sat 15: 2203 * 82%
Fat:
 
Prot:
 
Carbs:
72.72g
 
90.11g
 
278.95g
- -
Thu 13: 1866 * 69%
Fat:
 
Prot:
 
Carbs:
52.82g
 
62.06g
 
282.79g
- -
Wed 12: 2720 * 101%
Fat:
 
Prot:
 
Carbs:
115.64g
 
143.04g
 
245.57g
- -
Tue 11: 2737 * 101%
Fat:
 
Prot:
 
Carbs:
127.47g
 
134.60g
 
262.93g
- -
Mon 10: 1705 * 63%
Fat:
 
Prot:
 
Carbs:
73.93g
 
96.49g
 
148.44g
- -
Sat 8: 1680 * 62%
Fat:
 
Prot:
 
Carbs:
93.49g
 
78.27g
 
112.05g
- -
Fri 7: 1975 * 73%
Fat:
 
Prot:
 
Carbs:
94.05g
 
108.22g
 
144.05g
- -
Thu 6: 2387 * 88%
Fat:
 
Prot:
 
Carbs:
103.96g
 
122.63g
 
227.28g
- -
Wed 5: 1684 * 62%
Fat:
 
Prot:
 
Carbs:
65.50g
 
97.55g
 
158.23g
- -
Tue 4: 1883 * 70%
Fat:
 
Prot:
 
Carbs:
49.63g
 
69.43g
 
236.04g
- -
Mon 3: 2093 * 78%
Fat:
 
Prot:
 
Carbs:
75.15g
 
103.47g
 
242.64g
- -
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