| March 2021 |
| Mon 1: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
58.20g |
|
142.34g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.90g |
|
34.25g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
27.98g |
|
105.71g |
|
-
|
-
|
| March 2017 |
| Thu 2: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
21.04g |
|
150.13g |
|
-
|
-
|
| December 2016 |
| Sat 3: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
38.58g |
|
190.66g |
|
-
|
-
|
| November 2016 |
| Fri 25: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
68.71g |
|
160.41g |
|
-
|
-
|
| Thu 24: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
64.05g |
|
255.52g |
|
1287*
|
 253
|
| Wed 23: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
46.96g |
|
250.83g |
|
1232*
|
727
|
| Tue 22: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
34.70g |
|
152.25g |
|
1232*
|
 267
|
