| November 2017 |
| Sat 11: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
39.71g |
|
82.85g |
|
1635*
|
 805
|
| Fri 10: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
56.53g |
|
144.36g |
|
-
|
-
|
| Thu 9: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
36.01g |
|
108.98g |
|
-
|
-
|
| Wed 8: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
63.32g |
|
153.06g |
|
-
|
-
|
| Tue 7: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
61.65g |
|
97.03g |
|
-
|
-
|
| Mon 6: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
53.59g |
|
139.19g |
|
1710*
|
602
|
| Sun 5: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
72.32g |
|
186.17g |
|
-
|
-
|
| Sat 4: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
52.58g |
|
101.86g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
13.42g |
|
47.49g |
|
-
|
-
|
| Mon 30: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
93.75g |
|
157.44g |
|
-
|
-
|
| Sun 29: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
57.63g |
|
116.76g |
|
1738*
|
598
|
| Sat 28: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
37.63g |
|
144.76g |
|
-
|
-
|
| Fri 27: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
44.65g |
|
100.43g |
|
-
|
-
|
| Sun 22: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
56.80g |
|
140.26g |
|
-
|
-
|
| Fri 20: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
46.31g |
|
156.47g |
|
-
|
-
|
| Thu 19: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
45.83g |
|
67.07g |
|
1794*
|
954
|
| Tue 17: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
30.65g |
|
87.26g |
|
-
|
-
|
| Mon 16: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
66.27g |
|
135.49g |
|
-
|
-
|
| Sun 15: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
19.45g |
|
65.46g |
|
-
|
-
|
| Sat 14: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
43.41g |
|
87.00g |
|
1599*
|
840
|
