marianalacerda06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 6: 1477 * 55%
Fat:
 
Prot:
 
Carbs:
44.24g
 
61.76g
 
209.60g
2667*  1190
July 2020
Wed 15: 971 * 54%
Fat:
 
Prot:
 
Carbs:
59.93g
 
50.20g
 
59.80g
- -
November 2019
Sat 30: 442 * 25%
Fat:
 
Prot:
 
Carbs:
18.49g
 
25.03g
 
47.96g
- -
Fri 29: 2529 * 140%
Fat:
 
Prot:
 
Carbs:
146.53g
 
176.31g
 
121.58g
- -
Thu 28: 1361 * 76%
Fat:
 
Prot:
 
Carbs:
70.53g
 
101.28g
 
84.17g
- -
Wed 27: 1392 * 77%
Fat:
 
Prot:
 
Carbs:
53.75g
 
87.35g
 
90.20g
- -
Mon 18: 216 * 12%
Fat:
 
Prot:
 
Carbs:
19.70g
 
5.78g
 
7.55g
- -
Sun 17: 793 * 44%
Fat:
 
Prot:
 
Carbs:
19.98g
 
44.18g
 
107.04g
- -
March 2019
Tue 12: 58 * 3%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.71g
 
14.85g
- -
February 2019
Wed 20: 162 * 9%
Fat:
 
Prot:
 
Carbs:
12.00g
 
11.75g
 
1.75g
- -
January 2019
Tue 22: 896 * 50%
Fat:
 
Prot:
 
Carbs:
41.10g
 
39.36g
 
92.99g
- -
Fri 18: 2145 * 119%
Fat:
 
Prot:
 
Carbs:
45.58g
 
52.30g
 
132.79g
- -
Thu 17: 58 * 3%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.71g
 
14.85g
- -
Wed 16: 1224 * 68%
Fat:
 
Prot:
 
Carbs:
55.95g
 
115.13g
 
63.61g
- -
Tue 15: 1426 * 79%
Fat:
 
Prot:
 
Carbs:
58.08g
 
125.40g
 
106.14g
- -
Mon 14: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
101.18g
 
111.30g
 
88.64g
2373*  668
July 2018
Tue 3: 582 * 32%
Fat:
 
Prot:
 
Carbs:
31.60g
 
26.62g
 
42.17g
- -
June 2018
Wed 13: 318 * 15%
Fat:
 
Prot:
 
Carbs:
6.76g
 
15.13g
 
51.00g
- -
Tue 12: 1344 * 64%
Fat:
 
Prot:
 
Carbs:
83.18g
 
60.62g
 
93.56g
- -
Mon 11: 1151 * 55%
Fat:
 
Prot:
 
Carbs:
50.00g
 
86.19g
 
91.85g
- -
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