| September 2024 |
| Thu 19: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
17.83g |
|
53.02g |
|
-
|
-
|
| Wed 18: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
6.93g |
|
22.41g |
|
-
|
-
|
| Mon 16: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
133.42g |
|
143.53g |
|
-
|
-
|
| Fri 13: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
116.35g |
|
144.64g |
|
-
|
-
|
| Thu 12: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
93.82g |
|
95.40g |
|
-
|
-
|
| Wed 11: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
121.82g |
|
76.99g |
|
-
|
-
|
| Thu 5: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
153.25g |
|
133.38g |
|
-
|
-
|
| Tue 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
154.54g |
|
133.65g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
74.82g |
|
77.30g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
95.18g |
|
67.66g |
|
-
|
-
|
| Thu 24: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
124.54g |
|
113.98g |
|
-
|
-
|
| Tue 22: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
142.22g |
|
117.82g |
|
-
|
-
|
| Thu 17: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
14.64g |
|
46.68g |
|
-
|
-
|
| Fri 4: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
83.17g |
|
163.17g |
|
-
|
-
|
| Wed 2: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
84.75g |
|
91.61g |
|
2457*
|
 1564
|
| July 2023 |
| Thu 6: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
31.10g |
|
71.09g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
11.16g |
|
28.30g |
|
-
|
-
|
| Fri 16: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
97.48g |
|
56.03g |
|
-
|
-
|
| Thu 15: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
123.22g |
|
74.66g |
|
-
|
-
|
| Wed 14: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
94.31g |
|
74.58g |
|
-
|
-
|
