TainĂ¡91's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1165 Cals (Fat: 49.26g, Protein: 99.62g, Carbs: 75.22g)
Monthly Total: Exercise: 0 Cals   Food: 11654 Cals (Fat: 492.63g, Protein: 996.21g, Carbs: 752.15g)

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30            

Daily Average Calorie Info

78%
of RDI*
(1165 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
*Based on an RDI of 1500 calories (02 Jun 24)
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