TainĂ¡91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
65.60g
 
123.32g
 
81.40g
- -
Wed 18: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
67.91g
 
139.45g
 
89.38g
- -
Tue 17: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
53.77g
 
115.34g
 
99.93g
- -
Mon 16: 1388 * 93%
Fat:
 
Prot:
 
Carbs:
60.16g
 
123.76g
 
79.25g
- -
Sun 15: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
63.86g
 
106.91g
 
72.41g
- -
Sat 14: 476 * 32%
Fat:
 
Prot:
 
Carbs:
16.61g
 
41.74g
 
38.31g
- -
Tue 10: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
39.05g
 
82.08g
 
97.68g
- -
Mon 9: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
74.81g
 
131.30g
 
49.34g
- -
Thu 5: 270 * 18%
Fat:
 
Prot:
 
Carbs:
1.06g
 
7.68g
 
55.79g
- -
Wed 4: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
49.80g
 
124.63g
 
88.66g
- -
August 2024
Sat 31: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
52.01g
 
102.86g
 
77.53g
- -
Fri 30: 495 * 33%
Fat:
 
Prot:
 
Carbs:
11.09g
 
43.56g
 
53.07g
- -
Thu 29: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
38.41g
 
116.97g
 
101.77g
- -
Wed 28: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
56.99g
 
138.70g
 
113.26g
- -
Tue 27: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
63.60g
 
124.56g
 
103.29g
- -
Mon 26: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
52.10g
 
147.80g
 
98.78g
- -
Sun 25: 1574 * 105%
Fat:
 
Prot:
 
Carbs:
60.77g
 
149.23g
 
102.20g
- -
Thu 8: 261 * 17%
Fat:
 
Prot:
 
Carbs:
0.42g
 
6.97g
 
55.58g
- -
July 2024
Tue 2: 562 * 37%
Fat:
 
Prot:
 
Carbs:
7.00g
 
25.00g
 
96.67g
- -
June 2024
Fri 14: 305 * 20%
Fat:
 
Prot:
 
Carbs:
13.81g
 
41.71g
 
1.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.