Diana cswnt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 693 * 36%
Fat:
 
Prot:
 
Carbs:
26.12g
 
32.67g
 
80.13g
- -
Thu 13: 1217 * 64%
Fat:
 
Prot:
 
Carbs:
49.93g
 
64.18g
 
155.19g
- -
Wed 12: 1036 * 55%
Fat:
 
Prot:
 
Carbs:
37.41g
 
63.13g
 
106.96g
2027*  991
Fri 7: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
41.74g
 
80.34g
 
106.25g
2346*  1206
Thu 6: 1281 * 67%
Fat:
 
Prot:
 
Carbs:
41.76g
 
56.68g
 
168.50g
- -
May 2024
Fri 31: 880 * 46%
Fat:
 
Prot:
 
Carbs:
33.35g
 
52.67g
 
92.84g
- -
Wed 29: 527 * 28%
Fat:
 
Prot:
 
Carbs:
28.62g
 
8.26g
 
65.82g
- -
Tue 28: 1003 * 53%
Fat:
 
Prot:
 
Carbs:
26.51g
 
45.41g
 
147.98g
- -
Mon 27: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
32.97g
 
75.41g
 
142.50g
- -
Sun 26: 1172 * 62%
Fat:
 
Prot:
 
Carbs:
47.05g
 
52.78g
 
136.66g
- -
Sat 25: 1025 * 54%
Fat:
 
Prot:
 
Carbs:
37.68g
 
54.50g
 
117.73g
- -
Fri 24: 1151 * 61%
Fat:
 
Prot:
 
Carbs:
38.45g
 
48.40g
 
154.74g
- -
Thu 23: 1173 * 62%
Fat:
 
Prot:
 
Carbs:
53.29g
 
45.94g
 
118.71g
- -
Wed 22: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
45.99g
 
63.65g
 
107.41g
- -
Tue 21: 1180 * 62%
Fat:
 
Prot:
 
Carbs:
44.94g
 
75.88g
 
125.81g
- -
Mon 20: 977 * 51%
Fat:
 
Prot:
 
Carbs:
47.06g
 
58.06g
 
82.19g
- -
Thu 16: 1305 * 69%
Fat:
 
Prot:
 
Carbs:
52.46g
 
80.56g
 
129.87g
- -
Wed 15: 1304 * 77%
Fat:
 
Prot:
 
Carbs:
62.41g
 
62.12g
 
126.33g
- -
Tue 14: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
28.38g
 
49.09g
 
135.40g
- -
Tue 7: 256 * 15%
Fat:
 
Prot:
 
Carbs:
6.58g
 
16.06g
 
30.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.