| September 2024 |
| Fri 6: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
65.00g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
37.16g |
|
44.74g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
27.87g |
|
40.16g |
|
-
|
-
|
| Wed 17: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
18.58g |
|
26.77g |
|
-
|
-
|
| Fri 12: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
21.72g |
|
0.96g |
|
-
|
-
|
| Tue 2: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
31.55g |
|
39.23g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
22.58g |
|
8.77g |
|
-
|
-
|
| Wed 15: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
29.58g |
|
41.77g |
|
-
|
-
|
| Mon 6: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
32.58g |
|
68.77g |
|
-
|
-
|
| Sun 5: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
47.58g |
|
41.77g |
|
-
|
-
|
| Sat 4: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
38.58g |
|
55.27g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
28.50g |
|
51.39g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
22.58g |
|
8.77g |
|
-
|
-
|
| Wed 21: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
81.58g |
|
36.77g |
|
-
|
-
|
| Fri 16: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
35.66g |
|
71.54g |
|
-
|
-
|
| Thu 15: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
48.58g |
|
44.77g |
|
-
|
-
|
| Sun 11: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
83.16g |
|
238.54g |
|
-
|
-
|
| Sat 10: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
25.76g |
|
64.30g |
|
-
|
-
|
| Fri 9: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
13.98g |
|
51.81g |
|
-
|
-
|
| Thu 8: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
13.67g |
|
56.71g |
|
-
|
-
|
