| August 2018 |
| Tue 14: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
10.26g |
|
17.72g |
|
-
|
-
|
| Mon 13: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
56.96g |
|
28.23g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
42.47g |
|
41.81g |
|
-
|
-
|
| Mon 30: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
54.53g |
|
9.75g |
|
-
|
-
|
| Thu 12: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
10.68g |
|
39.70g |
|
-
|
-
|
| Wed 11: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
28.65g |
|
55.35g |
|
-
|
-
|
| Tue 10: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
73.26g |
|
45.67g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
47.25g |
|
41.80g |
|
-
|
-
|
| Wed 16: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
2.34g |
|
7.22g |
|
-
|
-
|
| Mon 14: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
82.11g |
|
16.49g |
|
-
|
-
|
| Wed 9: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
22.67g |
|
39.14g |
|
-
|
-
|
| Tue 8: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
39.08g |
|
47.26g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
49.00g |
|
59.00g |
|
-
|
-
|
| Tue 17: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
67.00g |
|
-
|
-
|
| Sat 14: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
6.58g |
|
55.69g |
|
-
|
-
|
| Fri 13: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
43.52g |
|
66.63g |
|
-
|
-
|
| Thu 12: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
19.13g |
|
45.60g |
|
-
|
-
|
| Wed 11: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
46.87g |
|
40.38g |
|
-
|
-
|
| Tue 10: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
43.14g |
|
30.02g |
|
-
|
-
|
| Mon 9: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
48.16g |
|
17.68g |
|
-
|
-
|
