koffeykup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2010
Thu 8: 895 * 47%
Fat:
 
Prot:
 
Carbs:
35.26g
 
31.53g
 
121.54g
1882*  987
Wed 7: 1860 * 98%
Fat:
 
Prot:
 
Carbs:
63.04g
 
56.88g
 
280.26g
- -
Tue 6: 1048 * 55%
Fat:
 
Prot:
 
Carbs:
26.74g
 
47.09g
 
166.35g
2511*  1463
Mon 5: 1460 * 77%
Fat:
 
Prot:
 
Carbs:
66.56g
 
40.26g
 
184.76g
- -
Sun 4: 1691 * 89%
Fat:
 
Prot:
 
Carbs:
84.02g
 
58.50g
 
184.16g
- -
Sat 3: 1054 * 55%
Fat:
 
Prot:
 
Carbs:
44.31g
 
38.65g
 
133.52g
- -
Fri 2: 1289 * 68%
Fat:
 
Prot:
 
Carbs:
52.30g
 
69.49g
 
133.88g
- -
Thu 1: 1835 97%
Fat:
 
Prot:
 
Carbs:
71.66g
 
70.78g
 
227.40g
- -
March 2010
Wed 31: 1728 91%
Fat:
 
Prot:
 
Carbs:
80.21g
 
57.77g
 
198.45g
2236*  508
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