| September 2024 |
| Sun 8: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
58.50g |
|
147.18g |
|
-
|
-
|
| Sat 7: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
56.65g |
|
113.69g |
|
-
|
-
|
| Fri 6: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
34.20g |
|
134.74g |
|
-
|
-
|
| Thu 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
51.94g |
|
142.70g |
|
-
|
-
|
| Wed 4: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
60.41g |
|
131.90g |
|
-
|
-
|
| Tue 3: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
44.16g |
|
139.32g |
|
-
|
-
|
| Mon 2: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
58.25g |
|
173.25g |
|
-
|
-
|
| Sun 1: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
54.11g |
|
117.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
60.33g |
|
132.79g |
|
-
|
-
|
| Fri 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
59.37g |
|
127.10g |
|
-
|
-
|
| Thu 29: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
43.57g |
|
177.49g |
|
-
|
-
|
| Wed 28: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
42.22g |
|
160.34g |
|
-
|
-
|
| Tue 27: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
59.10g |
|
128.07g |
|
-
|
-
|
| Mon 26: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
81.51g |
|
114.85g |
|
-
|
-
|
| Sun 25: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
70.23g |
|
120.30g |
|
-
|
-
|
| Sat 24: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
69.26g |
|
124.90g |
|
-
|
-
|
| Fri 23: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
64.00g |
|
143.62g |
|
-
|
-
|
| Thu 22: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
64.07g |
|
143.40g |
|
-
|
-
|
| Wed 21: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
50.60g |
|
138.44g |
|
-
|
-
|
| Tue 20: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
65.41g |
|
148.48g |
|
-
|
-
|
