| July 2023 |
| Thu 20: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
79.05g |
|
157.10g |
|
-
|
-
|
| Wed 19: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
80.16g |
|
171.11g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
36.00g |
|
50.50g |
|
-
|
-
|
| Fri 16: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
86.14g |
|
76.14g |
|
-
|
-
|
| Wed 7: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
23.85g |
|
61.23g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
25.39g |
|
45.32g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
45.28g |
|
81.87g |
|
-
|
-
|
| Sat 23: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
111.01g |
|
112.90g |
|
-
|
-
|
| Fri 22: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
80.08g |
|
175.38g |
|
-
|
-
|
| Thu 21: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
85.92g |
|
179.62g |
|
-
|
-
|
| Tue 12: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
24.50g |
|
54.50g |
|
-
|
-
|
| Mon 11: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
74.96g |
|
94.04g |
|
-
|
-
|
| Fri 8: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
77.11g |
|
150.20g |
|
-
|
-
|
| Wed 6: |
2248 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
159.99g |
|
238.77g |
|
-
|
-
|
| Tue 5: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
88.67g |
|
139.45g |
|
-
|
-
|
| Mon 4: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
29.00g |
|
57.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
16.23g |
|
29.86g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
2502 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
54.89g |
|
106.39g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.36g |
|
151.66g |
|
-
|
-
|
| Mon 18: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
32.70g |
|
64.54g |
|
-
|
-
|
