badhairdaylady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 25: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
58.73g
 
51.44g
 
174.70g
- -
Fri 9: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
70.05g
 
100.14g
 
130.93g
- -
Thu 8: 1671 * 111%
Fat:
 
Prot:
 
Carbs:
77.05g
 
104.88g
 
147.79g
- -
Wed 7: 1352 90%
Fat:
 
Prot:
 
Carbs:
84.93g
 
50.27g
 
103.40g
- -
Tue 6: 1932 * 129%
Fat:
 
Prot:
 
Carbs:
113.04g
 
88.43g
 
140.42g
- -
Mon 5: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
70.80g
 
65.73g
 
182.02g
- -
Sun 4: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
47.83g
 
48.80g
 
121.28g
- -
Sat 3: 1661 * 111%
Fat:
 
Prot:
 
Carbs:
58.99g
 
56.03g
 
232.36g
- -
Fri 2: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
52.28g
 
65.36g
 
163.97g
- -
Thu 1: 1722 115%
Fat:
 
Prot:
 
Carbs:
77.78g
 
78.85g
 
184.13g
- -
January 2024
Wed 31: 1979 * 132%
Fat:
 
Prot:
 
Carbs:
119.43g
 
53.86g
 
167.42g
- -
January 2017
Sat 7: 35 * 2%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.00g
 
3.00g
2199*  2164
December 2016
Sun 25: 35 * 2%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.00g
 
3.00g
- -
Sat 24: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
63.92g
 
49.72g
 
150.73g
2496  1156
Fri 23: 978 65%
Fat:
 
Prot:
 
Carbs:
52.70g
 
30.05g
 
97.34g
2891*  1913
Thu 22: 755 50%
Fat:
 
Prot:
 
Carbs:
43.00g
 
9.00g
 
91.00g
2544  1789
Wed 21: 910 61%
Fat:
 
Prot:
 
Carbs:
46.60g
 
40.80g
 
85.86g
2711  1801
Tue 20: 1377 92%
Fat:
 
Prot:
 
Carbs:
96.55g
 
35.97g
 
103.75g
2132*  755
Mon 19: 788 53%
Fat:
 
Prot:
 
Carbs:
29.87g
 
10.47g
 
125.78g
2425*  1637
Sun 18: 768 51%
Fat:
 
Prot:
 
Carbs:
34.70g
 
41.74g
 
80.42g
2847  2079
Get the app
    
© 2024 FatSecret. All rights reserved.