| August 2024 |
| Fri 9: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
8.93g |
|
40.50g |
|
-
|
-
|
| Thu 8: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
22.63g |
|
72.23g |
|
-
|
-
|
| Wed 7: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
27.35g |
|
151.32g |
|
-
|
-
|
| Tue 6: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
24.90g |
|
51.18g |
|
-
|
-
|
| Mon 5: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
26.36g |
|
140.84g |
|
-
|
-
|
| Sun 4: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
33.52g |
|
175.23g |
|
-
|
-
|
| Sat 3: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
19.55g |
|
158.80g |
|
-
|
-
|
| Fri 2: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
24.65g |
|
119.07g |
|
-
|
-
|
| Thu 1: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
27.77g |
|
104.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
32.35g |
|
106.19g |
|
-
|
-
|
| Tue 30: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
37.08g |
|
131.62g |
|
-
|
-
|
| Mon 29: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
31.71g |
|
111.64g |
|
-
|
-
|
| Sun 28: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
4.11g |
|
49.56g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
103.47g |
|
18.45g |
|
-
|
-
|
| Sat 9: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
33.98g |
|
24.46g |
|
-
|
-
|
| Thu 7: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
26.67g |
|
65.31g |
|
-
|
-
|
| Wed 6: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
41.40g |
|
14.57g |
|
-
|
-
|
| Tue 5: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
89.98g |
|
34.03g |
|
-
|
-
|
| Mon 4: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
67.48g |
|
64.96g |
|
-
|
-
|
| Sun 3: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
43.37g |
|
35.86g |
|
-
|
-
|
