| May 2023 |
| Wed 17: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
11.35g |
|
154.80g |
|
-
|
-
|
| Tue 16: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
54.61g |
|
225.60g |
|
-
|
-
|
| Mon 15: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
25.08g |
|
66.06g |
|
-
|
-
|
| Sun 14: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
58.46g |
|
180.10g |
|
3224*
|
 1360
|
| Sat 13: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
93.86g |
|
144.36g |
|
3263*
|
1818
|
| Fri 12: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
71.45g |
|
225.09g |
|
3338*
|
1823
|
| February 2022 |
| Sat 26: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
88.95g |
|
101.75g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
83.55g |
|
123.96g |
|
-
|
-
|
| Mon 27: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
12.80g |
|
30.80g |
|
-
|
-
|
| Tue 21: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
27.53g |
|
38.99g |
|
-
|
-
|
| Mon 20: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
67.83g |
|
86.48g |
|
-
|
-
|
| Sun 19: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
99.62g |
|
80.15g |
|
-
|
-
|
| Sat 18: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
73.05g |
|
127.67g |
|
-
|
-
|
| Fri 17: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
94.35g |
|
87.62g |
|
-
|
-
|
| Thu 16: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
101.28g |
|
100.02g |
|
-
|
-
|
| Wed 15: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
59.31g |
|
155.04g |
|
-
|
-
|
| Tue 14: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
62.78g |
|
76.39g |
|
-
|
-
|
| Mon 13: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
55.87g |
|
53.26g |
|
-
|
-
|
| Sun 12: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
37.77g |
|
97.48g |
|
-
|
-
|
| Sat 11: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.20g |
|
7.10g |
|
-
|
-
|
