| January 2018 |
| Tue 23: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
11.71g |
|
26.09g |
|
2136*
|
 1920
|
| Sun 7: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
23.79g |
|
66.53g |
|
-
|
-
|
| December 2017 |
| Fri 15: |
1368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
45.63g |
|
230.23g |
|
-
|
-
|
| Thu 14: |
1149 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
67.09g |
|
152.84g |
|
-
|
-
|
| Wed 13: |
1541 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
63.17g |
|
222.18g |
|
-
|
-
|
| Tue 12: |
1883 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
60.28g |
|
287.05g |
|
-
|
-
|
| Mon 11: |
1186 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
31.38g |
|
160.04g |
|
-
|
-
|
| Sun 10: |
1445 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
90.49g |
|
106.12g |
|
-
|
-
|
| Sat 9: |
1251 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
98.24g |
|
144.08g |
|
-
|
-
|
| Fri 8: |
1409 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
64.99g |
|
140.30g |
|
-
|
-
|
| Thu 7: |
1150 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
76.84g |
|
136.71g |
|
-
|
-
|
| Wed 6: |
944 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
34.29g |
|
139.86g |
|
-
|
-
|
| Tue 5: |
1630 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
73.85g |
|
211.41g |
|
-
|
-
|
| Mon 4: |
1340 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
82.87g |
|
136.92g |
|
-
|
-
|
| Sun 3: |
1308 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
92.55g |
|
140.96g |
|
-
|
-
|
| Sat 2: |
1449 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
67.77g |
|
167.43g |
|
-
|
-
|
| Fri 1: |
1133 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
33.03g |
|
193.55g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
913 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
17.26g |
|
177.82g |
|
-
|
-
|
| Wed 29: |
1033 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
17.26g |
|
177.82g |
|
-
|
-
|
| Tue 28: |
1246 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
81.81g |
|
148.45g |
|
-
|
-
|
