| November 2017 |
| Thu 23: |
-
|
-
|
|
1982*
|
-
|
| Sun 19: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
9.66g |
|
19.38g |
|
-
|
-
|
| Sat 18: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
27.10g |
|
57.29g |
|
-
|
-
|
| Thu 9: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
20.52g |
|
51.83g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
12.77g |
|
63.29g |
|
-
|
-
|
| Sat 28: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
14.22g |
|
27.03g |
|
-
|
-
|
| Mon 23: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Fri 20: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
12.89g |
|
30.73g |
|
-
|
-
|
| Thu 19: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
16.47g |
|
65.67g |
|
-
|
-
|
| Wed 18: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
38.87g |
|
68.69g |
|
1561*
|
 714
|
| Mon 9: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
2.94g |
|
11.02g |
|
-
|
-
|
| Sat 7: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
17.96g |
|
144.10g |
|
-
|
-
|
| Fri 6: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
33.45g |
|
80.56g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
6.68g |
|
31.48g |
|
-
|
-
|
| Fri 29: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
42.03g |
|
56.87g |
|
-
|
-
|
| Thu 28: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
20.18g |
|
77.74g |
|
-
|
-
|
| Sun 24: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
8.27g |
|
77.28g |
|
-
|
-
|
| Sat 23: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
41.00g |
|
113.43g |
|
-
|
-
|
| Thu 21: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
46.31g |
|
155.51g |
|
1477*
|
367
|
| Wed 20: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
28.53g |
|
155.06g |
|
1734*
|
551
|
| Tue 19: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
27.50g |
|
56.90g |
|
-
|
-
|
