| July 2022 |
| Tue 5: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
30.00g |
|
6.00g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
2182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
189.60g |
|
250.87g |
|
-
|
-
|
| Tue 15: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
183.33g |
|
19.06g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
86.17g |
|
10.06g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.99g |
|
11.40g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
608 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
61.16g |
|
8.93g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
16.53g |
|
25.12g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
605 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
46.33g |
|
36.21g |
|
-
|
-
|
| Mon 16: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
29.58g |
|
110.79g |
|
-
|
-
|
| Sun 15: |
2772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
325.29g |
|
75.31g |
|
304.68g |
|
-
|
-
|
| Wed 11: |
2170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
212.65g |
|
170.42g |
|
-
|
-
|
| Thu 5: |
2501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
230.37g |
|
85.05g |
|
242.76g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
2885 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
118.20g |
|
386.95g |
|
-
|
-
|
| Sat 24: |
1654 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
198.97g |
|
87.12g |
|
-
|
-
|
| Thu 22: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
30.87g |
|
57.14g |
|
-
|
-
|
| Mon 19: |
1266 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
44.73g |
|
178.75g |
|
-
|
-
|
| Sun 18: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
130.62g |
|
167.16g |
|
-
|
-
|
| Thu 8: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
38.80g |
|
78.02g |
|
-
|
-
|
| Wed 7: |
1109 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
37.10g |
|
98.04g |
|
-
|
-
|
| Tue 6: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
31.75g |
|
125.71g |
|
-
|
-
|
