| September 2024 |
| Wed 11: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
103.55g |
|
159.70g |
|
-
|
-
|
| Tue 10: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
68.26g |
|
83.06g |
|
-
|
-
|
| Mon 9: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
82.57g |
|
122.74g |
|
-
|
-
|
| Sat 7: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
38.31g |
|
72.76g |
|
-
|
-
|
| Fri 6: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
18.53g |
|
34.84g |
|
-
|
-
|
| Tue 3: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
107.73g |
|
116.89g |
|
-
|
-
|
| Mon 2: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
74.19g |
|
79.20g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
91.85g |
|
71.83g |
|
-
|
-
|
| Wed 21: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
60.77g |
|
106.96g |
|
-
|
-
|
| Mon 19: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
82.32g |
|
79.09g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
72.86g |
|
99.13g |
|
2213*
|
 1212
|
| May 2024 |
| Tue 14: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
95.95g |
|
127.13g |
|
2201*
|
916
|
| April 2024 |
| Sat 13: |
-
|
-
|
|
2621*
|
-
|
| Tue 2: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
177.03g |
|
221.53g |
|
2411*
|
152
|
| Mon 1: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
103.86g |
|
21.12g |
|
2558*
|
1794
|
| March 2024 |
| Thu 28: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
72.49g |
|
24.20g |
|
2390*
|
1773
|
| Fri 22: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
74.58g |
|
80.53g |
|
-
|
-
|
| Thu 21: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
191.64g |
|
124.69g |
|
-
|
-
|
| Wed 20: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
131.20g |
|
89.80g |
|
-
|
-
|
| Tue 19: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
142.06g |
|
129.89g |
|
2488*
|
890
|
| Mon 18: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
117.94g |
|
108.62g |
|
2299*
|
585
|
