milanastas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 557 Cals (Fat: 20.51g, Protein: 23.70g, Carbs: 69.49g)
Monthly Total: Exercise: 0 Cals   Food: 1670 Cals (Fat: 61.53g, Protein: 71.09g, Carbs: 208.48g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3 4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

33%
of RDI*
(557 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 1700 calories (20 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.