| July 2024 |
| Tue 23: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
30.13g |
|
61.99g |
|
-
|
-
|
| Sat 20: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
23.89g |
|
58.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.25g |
|
0.79g |
|
-
|
-
|
| Thu 30: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.71g |
|
30.06g |
|
-
|
-
|
| Mon 6: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
38.02g |
|
59.60g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
69.40g |
|
64.75g |
|
-
|
-
|
| Thu 25: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
21.15g |
|
5.84g |
|
-
|
-
|
| Wed 24: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
28.60g |
|
39.60g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
16.77g |
|
200.92g |
|
-
|
-
|
| Tue 19: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
26.67g |
|
20.29g |
|
-
|
-
|
| Mon 18: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
53.22g |
|
130.65g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
36.42g |
|
33.77g |
|
-
|
-
|
| Sat 11: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
42.60g |
|
87.66g |
|
-
|
-
|
| Fri 10: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
32.41g |
|
47.96g |
|
-
|
-
|
| Thu 9: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
59.87g |
|
24.95g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
14.90g |
|
5.10g |
|
-
|
-
|
| Mon 23: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
23.07g |
|
68.18g |
|
-
|
-
|
| Fri 20: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
31.75g |
|
45.35g |
|
-
|
-
|
| Wed 18: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.75g |
|
30.00g |
|
-
|
-
|
| Tue 17: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
35.13g |
|
78.79g |
|
-
|
-
|
