| August 2023 |
| Wed 2: |
1034 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
61.69g |
|
110.41g |
|
-
|
-
|
| Tue 1: |
1178 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
91.36g |
|
96.64g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1310 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
132.84g |
|
122.77g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1813 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
101.68g |
|
236.19g |
|
-
|
-
|
| Tue 20: |
1714 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
138.72g |
|
139.87g |
|
-
|
-
|
| Mon 19: |
1102 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
77.92g |
|
46.81g |
|
-
|
-
|
| Fri 16: |
1210 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
90.24g |
|
98.75g |
|
-
|
-
|
| Wed 14: |
1157 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
79.26g |
|
120.03g |
|
-
|
-
|
| Tue 13: |
1200 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
112.63g |
|
100.52g |
|
-
|
-
|
| Mon 12: |
722 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
50.01g |
|
73.60g |
|
-
|
-
|
| Mon 5: |
1163 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
75.10g |
|
119.59g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
784 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
85.58g |
|
57.23g |
|
-
|
-
|
| Tue 30: |
1310 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
143.96g |
|
89.08g |
|
-
|
-
|
| Mon 29: |
1654 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
103.71g |
|
164.44g |
|
-
|
-
|
| Sat 27: |
433 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
39.08g |
|
18.96g |
|
-
|
-
|
| Fri 26: |
1576 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
129.66g |
|
150.31g |
|
-
|
-
|
| Thu 25: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
39.11g |
|
54.08g |
|
-
|
-
|
| Wed 24: |
1239 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
120.98g |
|
104.16g |
|
-
|
-
|
| Tue 23: |
1725 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
119.28g |
|
153.20g |
|
-
|
-
|
| Mon 22: |
1180 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
66.37g |
|
105.52g |
|
-
|
-
|
