| March 2022 |
| Thu 31: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
35.13g |
|
108.81g |
|
-
|
-
|
| Tue 29: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
35.84g |
|
88.47g |
|
-
|
-
|
| Mon 28: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
63.85g |
|
129.28g |
|
-
|
-
|
| Fri 25: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
9.28g |
|
24.00g |
|
-
|
-
|
| Thu 24: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
47.96g |
|
174.34g |
|
2547*
|
 1300
|
| Wed 23: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
35.64g |
|
48.26g |
|
-
|
-
|
| Tue 22: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
31.95g |
|
197.55g |
|
2547*
|
1436
|
| Mon 21: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
61.69g |
|
73.33g |
|
2625*
|
1740
|
| Sat 19: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
38.73g |
|
138.79g |
|
-
|
-
|
| Fri 18: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
92.60g |
|
237.90g |
|
-
|
-
|
| Thu 17: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
58.60g |
|
123.29g |
|
-
|
-
|
| Wed 16: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
77.70g |
|
149.09g |
|
-
|
-
|
| Tue 15: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
79.98g |
|
144.52g |
|
-
|
-
|
| Mon 14: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
58.31g |
|
168.23g |
|
-
|
-
|
| Sun 13: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
37.33g |
|
222.12g |
|
-
|
-
|
| Sat 12: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
76.03g |
|
172.44g |
|
-
|
-
|
| Fri 11: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
41.20g |
|
177.93g |
|
-
|
-
|
| Thu 10: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
29.23g |
|
158.25g |
|
-
|
-
|
| Wed 9: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
35.02g |
|
165.50g |
|
-
|
-
|
| Tue 8: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
67.16g |
|
92.80g |
|
-
|
-
|
