| February 2024 |
| Thu 22: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
20.00g |
|
-
|
-
|
| Tue 13: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.70g |
|
37.30g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
48.33g |
|
120.54g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
57.93g |
|
128.34g |
|
-
|
-
|
| Thu 23: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
71.92g |
|
117.67g |
|
-
|
-
|
| Wed 22: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
72.50g |
|
141.18g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
91.18g |
|
117.80g |
|
-
|
-
|
| Fri 1: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
129.93g |
|
105.63g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
68.21g |
|
131.00g |
|
-
|
-
|
| Wed 30: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.70g |
|
37.30g |
|
-
|
-
|
| Mon 28: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
81.99g |
|
161.74g |
|
-
|
-
|
| Sun 27: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
65.49g |
|
109.19g |
|
-
|
-
|
| Sat 26: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
112.16g |
|
155.15g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
28.67g |
|
103.66g |
|
-
|
-
|
| Wed 10: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.92g |
|
16.04g |
|
-
|
-
|
| Tue 9: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
63.76g |
|
300.96g |
|
-
|
-
|
| Mon 8: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
54.35g |
|
212.96g |
|
-
|
-
|
| Wed 3: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
53.15g |
|
87.37g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
50.04g |
|
105.77g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
106.98g |
|
188.05g |
|
-
|
-
|
