| June 2024 |
| Fri 7: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
50.85g |
|
51.09g |
|
-
|
-
|
| Thu 6: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
70.76g |
|
108.20g |
|
-
|
-
|
| Wed 5: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
91.85g |
|
52.88g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
29.03g |
|
15.10g |
|
-
|
-
|
| Sat 27: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
37.62g |
|
34.47g |
|
-
|
-
|
| Fri 26: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
46.16g |
|
83.77g |
|
-
|
-
|
| Wed 24: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
59.85g |
|
127.43g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
20.28g |
|
5.08g |
|
-
|
-
|
| Wed 5: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
20.19g |
|
26.33g |
|
-
|
-
|
| Tue 4: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
69.02g |
|
128.32g |
|
-
|
-
|
| Mon 3: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
67.41g |
|
91.89g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
23.27g |
|
22.59g |
|
-
|
-
|
| Thu 29: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
97.89g |
|
53.58g |
|
-
|
-
|
| Wed 28: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
83.04g |
|
84.77g |
|
-
|
-
|
| Tue 27: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
85.57g |
|
63.04g |
|
-
|
-
|
| Mon 26: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
74.02g |
|
74.63g |
|
-
|
-
|
| Fri 23: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
72.44g |
|
34.73g |
|
-
|
-
|
| Thu 22: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
83.44g |
|
108.89g |
|
-
|
-
|
| Wed 21: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
79.33g |
|
125.97g |
|
-
|
-
|
| Tue 20: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
73.07g |
|
108.23g |
|
-
|
-
|
