| December 2017 |
| Fri 15: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
25.62g |
|
159.76g |
|
-
|
-
|
| Wed 13: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
45.15g |
|
103.25g |
|
-
|
-
|
| Tue 12: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
55.69g |
|
76.01g |
|
-
|
-
|
| Wed 6: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
38.00g |
|
-
|
-
|
| Tue 5: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
73.80g |
|
43.31g |
|
-
|
-
|
| Mon 4: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
49.92g |
|
64.28g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
63.85g |
|
83.13g |
|
-
|
-
|
| Tue 28: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
66.92g |
|
126.00g |
|
-
|
-
|
| Mon 27: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
47.84g |
|
14.00g |
|
-
|
-
|
| Wed 22: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
55.67g |
|
74.95g |
|
1926*
|
 865
|
| Tue 21: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
55.43g |
|
43.23g |
|
-
|
-
|
| Mon 20: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
56.14g |
|
95.90g |
|
-
|
-
|
| Fri 17: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
26.17g |
|
32.20g |
|
1870*
|
1632
|
| Thu 16: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
26.87g |
|
27.78g |
|
1870*
|
1649
|
| Wed 15: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
26.17g |
|
26.23g |
|
-
|
-
|
| Tue 14: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
52.58g |
|
48.26g |
|
-
|
-
|
| Mon 13: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.00g |
|
14.33g |
|
-
|
-
|
| Thu 9: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
9.42g |
|
46.57g |
|
-
|
-
|
| Wed 8: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
61.55g |
|
41.35g |
|
-
|
-
|
| Tue 7: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
57.58g |
|
174.12g |
|
-
|
-
|
