| July 2024 |
| Mon 29: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
35.44g |
|
190.18g |
|
-
|
-
|
| Sun 28: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
27.29g |
|
92.55g |
|
-
|
-
|
| Mon 22: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.83g |
|
1.39g |
|
-
|
-
|
| Sun 21: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
27.20g |
|
59.74g |
|
-
|
-
|
| Sat 20: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
21.08g |
|
14.62g |
|
-
|
-
|
| Fri 19: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
48.95g |
|
82.13g |
|
-
|
-
|
| Thu 18: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
32.00g |
|
52.96g |
|
-
|
-
|
| Tue 16: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
28.53g |
|
139.63g |
|
-
|
-
|
| Sun 14: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
33.12g |
|
98.09g |
|
-
|
-
|
| Fri 12: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
15.53g |
|
86.02g |
|
-
|
-
|
| Sun 7: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
33.92g |
|
80.25g |
|
-
|
-
|
| Fri 5: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
64.00g |
|
-
|
-
|
| Thu 4: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
40.00g |
|
26.00g |
|
-
|
-
|
| Wed 3: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
5.37g |
|
25.97g |
|
-
|
-
|
| Tue 2: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
11.24g |
|
31.01g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
13.45g |
|
55.30g |
|
-
|
-
|
| Thu 27: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
21.13g |
|
42.34g |
|
-
|
-
|
| Tue 25: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
12.07g |
|
55.84g |
|
-
|
-
|
| Mon 24: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
30.48g |
|
72.60g |
|
-
|
-
|
| Sat 22: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
11.50g |
|
26.90g |
|
-
|
-
|
