| May 2023 |
| Wed 31: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
32.33g |
|
130.54g |
|
-
|
-
|
| Tue 30: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
69.41g |
|
113.71g |
|
-
|
-
|
| Fri 19: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
16.33g |
|
29.24g |
|
-
|
-
|
| Wed 17: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
48.17g |
|
120.04g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
48.00g |
|
-
|
-
|
| Tue 7: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.30g |
|
21.32g |
|
-
|
-
|
| Sat 4: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
62.05g |
|
116.43g |
|
-
|
-
|
| Fri 3: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
65.49g |
|
129.01g |
|
-
|
-
|
| Thu 2: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
23.86g |
|
156.03g |
|
-
|
-
|
| Wed 1: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
73.45g |
|
152.41g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
62.48g |
|
103.22g |
|
-
|
-
|
| Mon 27: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
36.11g |
|
145.03g |
|
-
|
-
|
| Sun 26: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
63.00g |
|
95.89g |
|
-
|
-
|
| Sat 25: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
59.68g |
|
149.97g |
|
-
|
-
|
| Fri 24: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
64.51g |
|
110.16g |
|
-
|
-
|
| Thu 23: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
59.23g |
|
123.54g |
|
-
|
-
|
| Wed 22: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
31.88g |
|
84.63g |
|
-
|
-
|
| Tue 21: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
32.98g |
|
97.94g |
|
-
|
-
|
| Mon 20: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
35.66g |
|
187.46g |
|
-
|
-
|
| Thu 9: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
37.07g |
|
195.81g |
|
-
|
-
|
