| February 2022 |
| Mon 21: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
15.28g |
|
12.52g |
|
-
|
-
|
| Sun 20: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
7.52g |
|
7.37g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
58.55g |
|
82.16g |
|
-
|
-
|
| Thu 14: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
95.01g |
|
75.07g |
|
-
|
-
|
| Wed 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
111.58g |
|
116.25g |
|
-
|
-
|
| Tue 12: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
129.32g |
|
77.42g |
|
-
|
-
|
| Mon 11: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
138.26g |
|
84.75g |
|
-
|
-
|
| Sun 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
134.00g |
|
141.78g |
|
-
|
-
|
| Sat 9: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
110.19g |
|
141.22g |
|
-
|
-
|
| Fri 8: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
153.00g |
|
157.78g |
|
-
|
-
|
| Thu 7: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
105.39g |
|
116.71g |
|
-
|
-
|
| Wed 6: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
115.86g |
|
122.29g |
|
-
|
-
|
| Tue 5: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
142.32g |
|
110.90g |
|
-
|
-
|
| Mon 4: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
94.49g |
|
134.20g |
|
-
|
-
|
| Sun 3: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
83.64g |
|
100.19g |
|
-
|
-
|
| Sat 2: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
69.31g |
|
92.71g |
|
-
|
-
|
| Fri 1: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
72.33g |
|
94.21g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
64.39g |
|
95.66g |
|
-
|
-
|
| Wed 29: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
82.43g |
|
104.15g |
|
-
|
-
|
| Tue 28: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
50.05g |
|
84.60g |
|
-
|
-
|
