Allayiala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 885 * 68%
Fat:
 
Prot:
 
Carbs:
36.36g
 
39.00g
 
96.74g
- -
June 2024
Sun 16: 299 * 23%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
- -
February 2024
Thu 15: 299 * 23%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
- -
January 2024
Wed 10: - - 1241* -
Tue 9: - - 1921* -
Mon 8: - - 1356* -
Sun 7: - - 1667* -
Sat 6: - - 1322* -
Fri 5: - - 1319* -
Thu 4: - - 1305* -
Wed 3: - - 1714* -
Tue 2: - - 2686* -
Mon 1: - - 1665* -
December 2023
Sun 31: - - 1611* -
Sat 30: - - 1293* -
Fri 29: - - 1496* -
Thu 28: - - 1371* -
Wed 27: - - 1451* -
Tue 26: - - 1307* -
Mon 25: - - 1307* -
Sun 24: - - 1348* -
Sat 23: - - 1701* -
Fri 22: - - 1618* -
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