| August 2024 |
| Fri 30: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
53.53g |
|
66.45g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
27.54g |
|
57.63g |
|
-
|
-
|
| Thu 25: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
33.40g |
|
53.72g |
|
-
|
-
|
| Wed 24: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
32.20g |
|
40.50g |
|
-
|
-
|
| Tue 23: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
73.76g |
|
121.84g |
|
1979*
|
 910
|
| Mon 22: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
78.79g |
|
106.56g |
|
-
|
-
|
| Sun 21: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
70.06g |
|
76.14g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
35.30g |
|
42.90g |
|
-
|
-
|
| Mon 29: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
80.57g |
|
98.17g |
|
-
|
-
|
| Wed 24: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
18.02g |
|
29.35g |
|
-
|
-
|
| Tue 23: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
33.66g |
|
57.88g |
|
-
|
-
|
| Mon 22: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
46.26g |
|
136.89g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
12.54g |
|
57.56g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
115.15g |
|
4.75g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
18.56g |
|
31.36g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
36.67g |
|
35.14g |
|
-
|
-
|
| Mon 24: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
68.44g |
|
43.34g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
36.47g |
|
101.33g |
|
2002*
|
1257
|
| March 2023 |
| Mon 27: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
70.04g |
|
66.42g |
|
-
|
-
|
| Sun 26: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
60.96g |
|
69.96g |
|
-
|
-
|
