| August 2024 |
| Tue 6: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.34g |
|
4.64g |
|
-
|
-
|
| Fri 2: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
43.25g |
|
72.79g |
|
-
|
-
|
| Thu 1: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
115.43g |
|
66.16g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Tue 23: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
86.50g |
|
51.41g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
20.10g |
|
3.44g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
19.58g |
|
2.93g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
59.95g |
|
32.41g |
|
-
|
-
|
| Thu 8: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
12.81g |
|
22.15g |
|
-
|
-
|
| Tue 6: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
37.68g |
|
23.96g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
18.86g |
|
1.68g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
52.68g |
|
10.84g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
25.42g |
|
29.46g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
16.63g |
|
15.54g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
-
|
-
|
|
68*
|
-
|
| Fri 17: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
14.85g |
|
13.75g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
151*
|
-
|
| Tue 14: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
42.84g |
|
5.22g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
21*
|
-
|
| Sun 12: |
-
|
-
|
|
82*
|
-
|
| Fri 10: |
-
|
-
|
|
100*
|
-
|
| Thu 9: |
-
|
-
|
|
181*
|
-
|
| Wed 8: |
-
|
-
|
|
174*
|
-
|
| Tue 7: |
-
|
-
|
|
1*
|
-
|
| Mon 6: |
-
|
-
|
|
115*
|
-
|
| Fri 3: |
-
|
-
|
|
63*
|
-
|
| Wed 1: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
13.28g |
|
36.61g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
9.38g |
|
11.61g |
|
-
|
-
|
| Sat 4: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
18.40g |
|
22.92g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
12.60g |
|
1.12g |
|
-
|
-
|
