| July 2022 |
| Fri 15: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
75.81g |
|
43.52g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1121 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
85.03g |
|
57.87g |
|
-
|
-
|
| Sun 12: |
1266 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
81.04g |
|
89.08g |
|
-
|
-
|
| Wed 8: |
1727 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
153.91g |
|
50.77g |
|
-
|
-
|
| Tue 7: |
863 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
64.96g |
|
42.63g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1186 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
106.41g |
|
55.98g |
|
-
|
-
|
| Wed 25: |
803 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
40.97g |
|
48.46g |
|
-
|
-
|
| Sat 21: |
641 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
45.91g |
|
35.45g |
|
-
|
-
|
| Thu 19: |
1483 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
158.60g |
|
57.79g |
|
-
|
-
|
| Tue 17: |
1874 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
208.69g |
|
89.02g |
|
-
|
-
|
| Sat 14: |
1575 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
127.42g |
|
125.11g |
|
-
|
-
|
| Fri 13: |
1321 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
141.53g |
|
43.09g |
|
-
|
-
|
| Thu 12: |
1373 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
137.67g |
|
67.73g |
|
-
|
-
|
| Wed 11: |
1640 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
139.97g |
|
106.70g |
|
-
|
-
|
| Tue 10: |
1577 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
167.04g |
|
56.21g |
|
-
|
-
|
| Mon 9: |
1604 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
177.73g |
|
53.12g |
|
-
|
-
|
| Sun 8: |
1265 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
141.45g |
|
45.48g |
|
-
|
-
|
| Sat 7: |
1673 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
191.92g |
|
59.42g |
|
-
|
-
|
| Fri 6: |
1809 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
150.79g |
|
108.17g |
|
-
|
-
|
| Thu 5: |
678 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
55.13g |
|
4.93g |
|
-
|
-
|
