| July 2022 |
| Mon 25: |
1039 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
79.52g |
|
28.80g |
|
-
|
-
|
| Sun 24: |
1222 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
74.22g |
|
108.08g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
108.48g |
|
161.47g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
687 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
27.53g |
|
108.05g |
|
-
|
-
|
| Sun 10: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
104.81g |
|
123.71g |
|
-
|
-
|
| Thu 7: |
1218 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
114.33g |
|
141.43g |
|
-
|
-
|
| Tue 5: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
119.66g |
|
204.72g |
|
-
|
-
|
| Mon 4: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
103.22g |
|
121.96g |
|
-
|
-
|
| Sun 3: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
94.13g |
|
148.37g |
|
-
|
-
|
| Sat 2: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
60.36g |
|
209.68g |
|
-
|
-
|
| Fri 1: |
1293 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
108.46g |
|
132.28g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
40.39g |
|
55.80g |
|
-
|
-
|
| Wed 30: |
1423 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
115.37g |
|
132.91g |
|
-
|
-
|
| Tue 29: |
1778 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
73.75g |
|
186.33g |
|
-
|
-
|
| Mon 28: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
56.96g |
|
194.51g |
|
-
|
-
|
| Sun 27: |
1363 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
89.03g |
|
152.50g |
|
-
|
-
|
| Sat 26: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
112.21g |
|
132.97g |
|
-
|
-
|
| Fri 25: |
1231 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
148.26g |
|
91.64g |
|
-
|
-
|
| Wed 16: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
31.60g |
|
118.02g |
|
-
|
-
|
| Sat 5: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
129.56g |
|
146.71g |
|
-
|
-
|
